A perfect side dish to serve this time of year!
Whipped Sweet Potatoes
Serves 3-4
3 medium sweet potatoes, peeled and cut into 1-inch pieces
1 small onion, diced
1 Tbsp Dijon mustard
1 Tbsp margarine
1 Tbsp honey
2 cups low sodium chicken broth
Salt and pepper to taste
- Melt margarine in a large pot over medium heat. Add onions and sweet potatoes; sauté for about 5 minutes or until onions become soft.
- Add all remaining ingredients except for salt and pepper; bring to a boil.
- Cover, reduce heat and simmer for 20 minutes or until sweet potatoes are easily pierced with a fork.
- Drain water.
- Place sweet potato mixture in a food processor or blender and mix until smooth.
- Add salt and pepper to taste and serve.
Enjoy!
- Lauren
If you like this recipe, you might also enjoy…
Sensei Talks: Spiced Sweet Potato Fries
Sensei Talks: Spicy Sweet Potato & Kale Soup
Labels: Healthy Recipes, Lauren
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YUM!!!!!!!!!!!!!!!! Thx1