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Friday, March 27, 2009
Sensei in OK! Magazine
We have some really exciting news here at Sensei today. Our very own Renee Melton will be featured in an article in OK! Magazine. Renee has been a Registered Dietitian for over 20 years and is Sensei’s Director of Nutrition. She will be giving OK! readers the inside scoop on Scrubs star Sarah Chalke's diet. The issue will be hitting newsstands nationwide today, so check out what she has to say! Congrats to Renee and Sensei for this wonderful opportunity.

In light of the OK! Magazine article, we would also like to announce that SenseiTalks will be adding a new diet review feature. Every month we will be spotlighting a different reader or celebrity and a day of their personal diet along with a thorough review full of suggestions, dos and don’ts from our team of Registered Dietitians.

Now, it’s up to you! Tell us which published celebrity diets you would love to see featured on SenseiTalks 1st Diet Review - or submit a day from your own diet to be reviewed. Send us all your comments and suggestions today!


- Amanda


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posted by My Sensei @ Friday, March 27, 2009  
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2 Comments:
  • At April 15, 2009, Anonymous Rachel said…

    I've followed Kaye Sheppard's Food Addiction/recovery food plan. I found that I felt healthy and it seems balanced to me. However, I found it hard to follow without the personal support of a sponsor from Overeaters Anonymous. Would love to see a review of it.

    In general, I would like OA to be part of the conversation about diet and food. I think many overweight/obese people struggle with food addiction.

     
  • At April 16, 2009, Blogger My Sensei said…

    Hey Rachel! Thanks for the comment. I agree that food addiction is a very real problem for many people and successful treatment must include proper support and guidance. In reality, following any restrictive “diet” can be hard. Whether it’s OA or simply calling a friend for help, most people need support to be successful, so you’re not alone. The most important thing is finding a treatment program that works for you and your individual needs. I also encourage anyone facing addiction to be proactive about educating themselves and those around them. Knowledge empowers you to take control of your addiction instead of your addiction taking control of you.

    Stay tuned and we’ll post a review of the diet program you asked about.

    - Lauren

     
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