Unlike Josee, I like frozen foods for their convenience and usually have a number of them in my freezer. It’s a way to assure that regardless of my schedule, I can always have quick fix items available.
I recently got hooked on Green Giant’s Health Blend vegetables. There are 4 different flavors (Digestive Health, Immunity Boost, Healthy Weight, and Healthy Vision) that blend veggies, beans and light sauces. The company has named each veggie mix based on what the ingredients are known for; like the carrots in Healthy Vision or the fiber in Digestive Health. Don’t try them for the claims made on the box, try them for the flavor. My favorite is the Digestive Health flavor, with yellow carrots, navy beans, spinach and a light garlic herb sauce. Yummy!
These make a great snack, side to a meal or light lunch with yogurt or fruit on the side. While the box says it has 2 servings, they’re so good I have to eat the whole thing. For less than 200 calories, 10 grams fiber and only 5 grams of fat they are tasty and satisfying.
Give them a try. You’ll be glad you did!
- Renee
Labels: Product Review, Renee
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