The 4th of July is here, and if you’re like most people, you are looking forward to firing up the grill at least once over this holiday weekend. Unfortunately, traditional favorites like hot dogs and sausages can give you a day’s worth of fat! What’s a hot dog lover to do?!?
Here’s a grilled ‘hot dog’ recipe that anybunny would love. It’s quick and easy to prepare, and so good for you! Most people I’ve served them to said they didn’t even miss the hot dog. Each ‘dog’ gives you about 1-1 ½ servings of vegetables, which is a great way to help meet your veggie goal for the day.
Bunny Dogs
4 lg Carrots, peeled
1/4c BBQ sauce
4 Light wheat hot dog buns
Condiments (relish, ketchup, mustard, pickles, onions, etc)
Trim carrots to 6” in length (cutting off the thin ends). Place in a microwave safe dish with 1 to 2 Tbsp of water. Cover and microwave for 3-4 minutes or until the carrots just begin to cook.
Place partially cooked carrots on a hot grill (upper rack) and baste with your favorite BBQ sauce. Continue to baste and turn until carrots reach desired level of doneness. Throw the buns on the grill too for the last minute or two if you like them toasted.
Place each carrot into a bun, top with your favorite hot dog toppings, and enjoy!
Happy 4th everyone!
- Renee
Labels: Healthy Cooking, healthy eating, Healthy Recipes, Holiday Eating, Renee
|
