It’s amazing what we’ll do to try to shed a few pounds, isn’t it? I’ve even been known to fall prey to the diet scams, shams and tricks (in the distant past, of course) that promise magical results with minimal effort. Having wised up since then, I can advise you, beyond a shadow of a doubt, not to waste your time or money on such things.
Betty Kovacs, Registered Dietitian from the New York Obesity Research Center gives us the real scoop on 8 of the hot get slim quick tips including things like the Weight Loss Lip Gloss, Calorie-Burning Drinks and Eating in the Dark.
I couldn’t agree more when she says "I always tell my clients that if any of this actually worked, it would be the cover story everywhere". Weight loss is a multi-million dollar industry and everybody’s trying to cash in. Don’t be fooled, stick with what we all know works for weight loss…eat less and move more!!!
- Lauren Labels: Body Image, Diet, Fact vs. Fiction, Fad-Diet, Health, Lauren, Recent Research
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