Quantcast

Sensei Talks  

Truth, Myth & Opinion on Health, Wellness & Diet 

Search Sensei Talks

Labels
Wednesday, May 07, 2008
Recipe for Sherbet and Berry Filled Chocolate Cups

Last week I wrote about my famous Bellini bar and showed you how easy it is to add colorful fruits loaded with antioxidants and nutrients to any party. So today, I want to share with you this delicious five minute dessert that’s super healthy and always a huge hit (even a dietitian can serve it with pride)!

Sherbet and Berry Filled Chocolate Cups

  • 4 Dark chocolate cups
  • 2 cups Sherbet
  • 2 cups fresh berries (whatever you prefer or is available; blueberries, raspberries, or blackberries)

    Fill each chocolate cup with a ½ cup scoop of sherbet and top with ½ cup berries.
    How easy is that?

    The nice thing about this dessert is that you can keep the chocolate cups in the fridge for a long time. Same thing with the sherbet, you can keep it in the freezer so it’s always available for last minute guests. All you have to do is buy fresh berries.

    You can find the chocolate cups at any good chocolate store. Sometimes they only have the bite size cups. These are great too! You just serve more than one per person. Fill each bite size cup with a teaspoon of sherbet and top with one berry. Serve 4-5 cups per person and sprinkle more berries on the plate for a nice presentation.

    Hint: Next time you walk by a chocolate store, stop and buy a box or two of these chocolate cups to make sure you always have a decadent, healthy dessert on hand.

    - Josee

    Labels: , , , ,

  • posted by The Sensei Team @ Wednesday, May 07, 2008  
    Wikio
    0 Comments:
    Post a Comment
    << Home
     
    Subscribe to Inspirit Blog

    Subscribe via Email

    Subscribe in a Reader



    Contributors
    Previous Posts
    Archives
    Links
    Badges

    SenseiTalks.com nominated for Best Health Blog!

    Health Top Blogs Try this for Search Engine Marketing Page RankTwitterCounter for @mysensei

    Add to Technorati Favorites
     Add Sensei Talks to Google
      Subscribe with Bloglines

    BLOGGER

    Blogroll