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Truth, Myth & Opinion on Health, Wellness & Diet

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Friday, May 02, 2008

NEXT BEST DIET PLAN…Try it today!

I just can’t take it anymore! Every day I’m bombarded with ads for diet programs promising easy and rapid weight loss. “Eat the foods you love, never exercise, and have a buff body in 30 days! Sound familiar? It seems the crazier the claims, the more famous they are.

I’ve finally decided to cash in on the fad diet market. So here’s the plan that’s going to make me millions (you’re all invited to my book release party). Start sending your money now and be the first to try it!

NEW-EXCLUSIVE-BEST DIET YOU’VE EVER TRIED!!!

With the ALL NEW ‘Fiber-iffic Diet Plan’ you can drop 1 size each week! Never feel hungry, be the envy of all your friends, look great in your bathing suit by next week and improve your love life!

Breakfast: 2 Fiber-iffic fiber pills and 3 cups coffee (you’ll be full and buzzing around so much it will burn lots of calories)

Lunch: 2 Fiber-iffic fiber pills, 1 Fiber-iffic multi-vitamin, Fiber-iffic lunch recipe (from the book), 3 cups coffee

Snack: Fiber-iffic fiber bar

Dinner: 2 Fiber-iffic fiber pills, Fiber-iffic dinner recipe, Fiber-iffic fiber dessert

Snack: 2 Fiber-iffic fiber pills, Fiber-iffic fiber bar

Testimonials:

“This was the best plan I’ve ever tried, the weight just melted off me!”
– Ima Lying

“I always felt full and the fiber snacks and desserts are delicious.”
– Noah Way

Disclaimer: (generally in a font only a mouse can read)
Testimonial results not typical. This diet makes no promises to its effectiveness or safety. Once we have your money, you can kiss it goodbye. We will continue to bill you for monthly supplements and will not cancel until you call us 3 times, send a written request and a letter from your attorney. We are not responsible for the side effects of consuming this much fiber.

For any of you seriously thinking about trying this (or anything like it), haven’t you learned anything from our blog yet? Any extreme diet program can result in weight loss (mostly water along with some muscle), but usually doesn’t do much to get rid of the excess fat (which is really what you want to lose). Very low calorie plans (typically less than 1200 calories a day) make your body think it’s starving, slow your metabolism, and encourage additional weight gain once you start eating normally again. We’ve all heard of the ‘yo-yo’ diet syndrome… lose 15# quickly - gain 17 back over the next couple months, lose 5# - gain 10, lose 10# - gain 12#.... over the years your weight creeps up higher and higher. How good do those fads look now!?!

In a nation of instant gratification and quick fixes, there is not a magic plan for losing weight and being healthy. We all seem to need reminding of this once in a while. With bathing suit season just around the corner, many otherwise sane people will fall prey to these crazy plans. Here’s an idea, do something really outrageous…cut back on your portions, drop all (or most) of the sweets, and get more exercise. I know, crazy… but believe me, this one REALLY works.

- Renee

Labels: Diet, Fad-Diet, healthy eating, Renee, Success