In my community there's now one less excuse not to join an exercise program. I’ve just been invited and so have you!!! Fleet Feet Sports in Boca Raton “ is hosting a training program for all levels of runners. The program runs through April, when participants will compete in a 5K race. The program is part of New Balance’s No Boundaries program. It’s for people who are getting up off the couch or want to, or runners who are already in training.” This “ national initiative offers a tiered approach for participants in beginner, intermediate and advanced groups. Saturday sessions feature an educational segment related to aspects of training, followed by road work. Fluids are available along the training route.” Your registration fee includes a hat, T-shirt, 2 days of exercise weekly, and a chance to get up, get out, meet new people, exercise and have fun. Check the link above to find a location near you. Let us know how you do! - Nancy Labels: Nancy, Physical Activity
|
