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| Monday, October 01, 2007 |
| Contributors |
Renée M.
Josée D.
Lauren B.
Nancy S.
Tim D.
Renée M. |  | Nutritionist, educator, counselor and food lover for over 20 years (Ok, a food lover for a bit longer)! Renée is a registered dietitian and Nutrition Director for Sensei. When not working, she can be found hanging with her human and furry friends or trying to perfect the latest healthy recipe. She believes that moderation and prevention are the keys to health and that good nutrition doesn't have to be as complicated as it seems. "If you don't take care of your body, where will you live?" -Kobi Yamada |
Josée D. |  | For over 20 years Josée has been an "outside the box" dietitian. Formally trained, but has since studied a number of alternative approaches for total wellbeing. Josée is a strong believer in living life to the fullest and disease prevention. She admits to being the "Queen of the Beans". Fiber, antioxidants, anti-inflammatory, colors and "foods closest to the farm" are her key words. Her advise is clear and straight to the point…like it or not, but all out of love. |
Lauren B. |  | Registered dietitian, thrill seeker, fitness enthusiast and former "yo-yo" dieter, Lauren takes a no-nonsense approach to nutrition and wellness. She knows from experience if you want to see results you have to do the work (this goes for all areas of your life)! Lauren believes positive thinking, prevention, education and setting realistic goals are the keys to creating a happy, healthy body. "Eat to live, don't live to eat!" |
Nancy S. |  | Nancy is the latest addition to our blogging team. With a Masters of Education in Counseling she is an avid reader with a wide array of interests. She will be writing on current trends in the media regarding health, weight loss and body image. |
Tim D. |  | Tim is Sensei's CIO and wearer of many hats. Super-geek, mathematician and formally-trained chef, Tim has been a business leader in companies for over 15 years. His diverse background and interest in technology of all sorts provides a unique perspective that you'll hopefully enjoy. Who knows what he's going to talk about next…. |
Labels: Josee, Lauren, Nancy, Renee, Tim
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posted by My Sensei @ Monday, October 01, 2007   |
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